Crisis & Urgent Help
If you or someone you know needs help right now, these free services are available 24 hours a day.
You do not have to handle a crisis alone. If you are thinking about suicide, feel unsafe, or are worried about someone else, reach out now.
If Someone Is in Immediate Danger
Call 911 or go to the nearest emergency room if you or someone else is in immediate danger or may act on thoughts of suicide or harming others.
988 Suicide & Crisis Lifeline
Call or text 988, or chat at 988lifeline.org. Free, confidential support 24 hours a day, 7 days a week, for anyone in emotional distress or worried about someone else.
Crisis Connections (King County)
24-hour crisis line: 866-427-4747. Immediate, confidential support for people in distress in the King County area, including help finding local services.
Washington Recovery Help Line
Call or text 866-789-1511, available 24/7. Support for mental health challenges, substance use, and problem gambling, with connections to local treatment across Washington.
About Our Office
Healthy Minds Psychiatry is an outpatient practice. We are not a crisis or emergency service. Phone messages, voicemail, and email are not monitored after hours, on weekends, or on holidays. Office hours are Monday through Friday, 9:00 AM to 5:00 PM.
For Current Patients
For non-urgent questions about medications or appointments, call 253-364-6950 during office hours. Please do not send urgent requests or personal health information by email.
Ongoing Care Is Available
Once you’re safe, we can help with ongoing psychiatric care. If you are in crisis right now, call or text 988, or call 911.
Have a question first? Send us a message